Lifestyle

The Many Benefits of Mindful Writing: A Simple Guide.

Writing can be a therapeutic and meditative activity and a way to process our thoughts and feelings and make sense of the world around us. And while we may not all be professional writers,...

Consciousness? Overview Of Complex Concept You Need To Know

There's no doubt that consciousness is a complex concept, and even scientists and philosophers need help to define it. But despite its complexity, consciousness is something we all experience daily. So what is consciousness? In...

Love: What Does It Really Mean?

Is love all you need? We’ve all heard the saying, but what does love mean? In today’s society, the word love is used in many different ways. We say we love our friends, family,...

The 8 Dimensions of Wellness Every Busy Person Should Know

The 8 dimensions of wellness are physical, emotional, intellectual, social, spiritual, environmental, occupational, and financial. Each one of these dimensions is important to our overall health and well-being. However, as busy people, we often...

What Does Happy Mean? My Thoughts On The Matter

happiness; joyful; elated; content; delighted What does happy mean? To some people, being happy might mean feeling joyful and elated all the time. To others, it might mean simply feeling content and satisfied with life. And...

Why Does My Husband Yell At Me?

Are you wondering, "Why does my husband yell at me?" If so, then you're not alone. Many women have been in your shoes and have felt the frustration of being on the receiving end...

How To Start Running When You Are Out Of Shape: A Beginner’s Guide

If you're reading this, it's safe to assume you're not a professional runner. You might even be starting from a place of being out of shape, and that's okay! This guide is for beginners...

How To Lose Face Fat In 24 Hours: A Simple Guide

Losing face fat can be a big challenge, especially if you want to do it quickly. The face is often one of the first places people store fat, and it can be challenging to...

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