What to watch when you need a mood booster? When you’re feeling down, it’s often hard to motivate yourself to do anything. You want to curl up in a ball and watch TV. And that’s OK! There’s nothing wrong with taking a break and indulging in some escapism. But not all TV shows are created equal, and some will leave you feeling even worse than before. That’s why it’s essential to choose wisely.
To help you out, I’ve put together a list of 10 shows guaranteed to boost your mood. From comedic shows to heartwarming dramas, there’s something for everyone on this list. So next time you feel down, don’t reach for the remote without reading this first!
Why Is TV A Mood Booster?
TV can be a great way to escape your problems and everyday life stresses. It’s a chance to relax and let your mind wander. And if you choose the right show, it can even be a mood booster. There are a few reasons why TV can be such a mood booster. First, it’s a form of entertainment that can take your mind off your troubles. If you can forget about your problems for even a few hours, you’ll likely feel better when you return to them. Second, TV can provide some much-needed laughter. Laughter is known to have all sorts of benefits, both physical and mental. It can help reduce stress, improve your immune system, and promote healthy blood flow. So if you’re looking for a way to relax and improve your mood, laughter is the way to go. And finally, TV can be a great way to connect with others. If you’re feeling isolated and alone, watching your favorite show can be a way to feel closer to other people. You can bond over your love of the characters and the plotlines. And even if you’re not talking to anyone, seeing other people on TV can make you feel less alone.
What To Watch When You Need A Mood Booster?
Now that we’ve discussed why TV can be a mood booster let’s discuss what shows you should watch. Here are 10 of the best shows to watch when you need a pick-me-up (in my opinion, of course):
#1: The Office
There’s a reason The Office is one of the most popular shows of all time. It’s funny, relatable, and just all-around enjoyable. The plot follows the employees of a fictional paper company, and the humor comes from the various personalities and situations that arise. The Office is the way to go if you’re looking for a feel-good show that will make you laugh. It’s the perfect show to watch when you need a mood booster.
#2: Parks and Recreation
Parks and Recreation is another show that is guaranteed to make you laugh. It follows the small parks and recreation department employees in a fictional town. Like The Office, the humor in Parks and Recreation comes from the various personalities and situations that arise. But what sets this show apart is its optimistic outlook. The characters are always working toward something better, which can be very inspiring. Parks and Recreation is the perfect choice if you’re looking for a show that will make you laugh and feel hopeful.
#3: Brooklyn Nine-Nine
Brooklyn Nine-Nine is a comedy that follows a group of detectives in a police precinct in Brooklyn. The humor comes from the various cases they investigate and the crazy characters they encounter. What makes Brooklyn Nine-Nine special is its positive representation of the police. The detectives are all portrayed as good people, just trying to do their job. And while the show does address some of the issues with the police force, it ultimately has a very positive outlook. If you’re looking for a funny show that will also make you feel good, Brooklyn Nine-Nine is an excellent choice.
#4: The Good Place
The Good Place is a unique show that follows a group of people who have died and gone to heaven. Except its not exactly heaven… It’s more like a bureaucratic nightmare. What makes A Good Place so unique is its positive representation of morality. The characters constantly try to be better people, and the show explores what it means to be good. It’s thought-provoking and heartwarming, and it will leave you feeling good about yourself and the world around you. The Good Place is an excellent choice if you’re looking for a show to make you think and feel good.
#5: Big Mouth
Big Mouth is an animated comedy that follows a group of teenagers navigating puberty’s ups and downs. It’s funny, relatable, and just all-around enjoyable. What makes Big Mouth special is its honest portrayal of the teenage experience. The characters are all struggling with the same issues that real teenagers do, and the show doesn’t shy away from the awkwardness and confusion that comes with puberty. Big Mouth is an excellent choice if you’re looking for a funny and relatable show.
#6: BoJack Horseman
BoJack Horseman is an animated comedy that follows the titular character, an actor who was once famous and is now struggling with alcoholism and depression. It’s a dark show, but it’s also funny and relatable. What makes BoJack Horseman special is its honest portrayal of mental illness. The characters are all struggling with real issues, and the show doesn’t shy away from the dark parts of their lives. If you’re looking for a show that will make you laugh and think, BoJack Horseman is a great choice.
#7: Human Target
Human Target is an action-packed show that follows a group of mercenaries who protect clients from threats. It’s full of action, adventure, and suspense. What makes Human Target remarkable is its representation of the found family. The characters are all outcasts who have found each other and formed a tight-knit group, and they’re always there for each other, no matter what. If you’re looking for an exciting show that will make you feel good, Human Target is a great choice.
#8: The Crown
The Crown is a drama that follows the life of Queen Elizabeth II. It’s full of intrigue, drama, and romance. What makes The Crown special is its representation of female empowerment. The show focuses on Queen Elizabeth II’s reign, portraying her as a strong and capable woman. She’s someone to look up to, and her story will inspire you. The Crown is an excellent choice if you’re looking for a show that will make you feel empowered.
#9: Lethal Weapon
Lethal Weapon is an action-packed movie that follows a pair of detectives who work together to solve crimes. It’s full of action, suspense, and comedy. What makes Lethal Weapon unique is its representation of male friendship. The characters are always there for each other, no matter what. And their friendship is the heart of the show. If you’re looking for an exciting show that will also make you feel good, Lethal Weapon is a great choice.
#10: One Day at a Time
One Day at a Time is a heartwarming show that follows a single mom and her family. It’s full of comedy, drama, and heart. What makes One Day at a Time particular is its representation of the family. The characters are always there for each other, no matter what. And they’re always working to make things better. One Day at a Time is an excellent choice if you’re looking for a show that will make you laugh and feel good.
TV can be a great option if you’re looking for a mood booster. But not all shows are created equal. So next time you’re feeling down, make sure to choose wisely. The performances on this list are guaranteed to boost your mood. From comedies to dramas, there’s something for everyone.